Sunday, January 1, 2012

First Menu Plan of 2012


So one thing I want to change this year...
how we eat
My family eats well and we eat fairly clean
I try to limit processed foods
and use lots of vegetables
I just want to keep working on this with my family
and work towards a more Whole Foods eating style

This week for my family

Breakfast choices
Green smoothies with Raw Almonds
Oatmeal
Sprouted Grain Toast with PB&J
Eggs
Lunch Ideas
Left Overs
Tuna Salad on Sprouted Grain Toast or wraps
Egg Salad on Sprouted Grain Toast or wraps
PB&J wraps
Cut Veggies

MONDAY - meatless
Pinto Bean and Rice Wraps
Salad

TUESDAY
Chicken Tettrazinni from the freezer
Salad

WEDNESDAY
Kale, White Bean and Sausage Soup
Cut Veggies

THURSDAY
BBQ Chicken
Rice
Salad

FRIDAY
Homemade Burgers
Salad

So I'll see how we managed this first week of the new year
for more menu planning ideas be sure to check out

2 comments:

  1. Hi Tara, Thanks for the bloggy visit! I have recently discovered the goodness of kale - that winter soup sounds like a must!

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  2. I'm with you on the clean eating. I started eating that way myself for the new year, but getting my hubby to switch is another thing... I'll have to make the switch more slowly for him.

    Here's to a healthier new year!

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