Tuesday, November 30, 2010

Spaghetti Squash Casserole with Roasted Vegetables


You must try this
if you have never tried
spaghetti squash
start with this recipe

1 medium spaghetti squash
1 can of diced tomatoes
3 patty pan squash
3 spaceship squash
1/2 zucchini
1/2 an onion
1/2 cup Parmesan cheese
1/2 cup Cheddar cheese
2 tablespoons grapeseed oil
salt and pepper

cut up the pattypan
spaceship, zucchini and onion
drizzle with the grapeseed oil
and salt and pepper
roast at 400
stirring a few times
until tender and caramelized

take your spaghetti squash
poke it with a fork
my last one exploded
because I didn't do enough
put the squash in the microwave
for 5 minutes
turn it over
cook for another 5 minutes
let it cool a bit
slice it
scoop out the seeds
use a fork to remove
the insides
they will look like noodles
hence the name

add the drained diced tomatoes

add the yummy
roasted vegetables

add the cheese
mix it all up
put into your sprayed casserole dish
top with chedder
back at 350 for 30ish minutes

I served with
farmer sausage
and a great salad
this was so

1 comment:

  1. Mmmmm, this casserole looks so delicious! Thanks for sharing the recipe :)